Category Archives -brain health

We are all familiar with the popular saying “a busy mind is a happy one”, and there is strong support to the hypothesis that maintaining active cognitive function can help to ward off dementia in old-age, but how much truth is there in it? It’s surely also no surprise that millions of people across the world play brain training games Read more…

A lot has been said and done to promote healthy living and incorporate various aspects of it in our everyday lives – avoiding junk food, exercising, taking vitamins etc. have all been a major points in the check-list so far. Perhaps not enough has been said about brain health and the effect puzzles have on the way our brains work. Canadian Read more…