Category Archives -Improve Mental Health and Wellbeing

The school library is one of the first places where students begin their learning journey.  There are so many great resources on offer.  It provides the perfect opportunity for students to discover lifelong passions.  It can be anything from reading historical novels to studying genealogy.  Students can’t do them all.  They need to decide what suits them best.  Solving puzzles Read more…

Panic attacks affect millions of people, young and old, around the world. They can be extremely debilitating.  However, we have some good news.  Research has discovered that solving a humble puzzle can be a useful tool to help keep them at bay. An article published in Psychology Today says that the best way to combat panic attacks is to engage Read more…